Concussion and head injury recovery support in Nashville
The frustrating part of a concussion is often what comes after everyone else has moved on. The scan was clear, the rest period is over, and yet reading, screens and noisy rooms still cost far more than they used to.
We work with athletes, people recovering from car accidents and falls, and anyone whose thinking has felt different since a knock to the head.
Does any of this sound familiar?
- Persistent fog that clears and returns
- Headaches that arrive with screens or noise
- Words that will not come when you need them
- Mood changes that do not feel like you
- Fatigue out of proportion to the day
- Light or sound sensitivity that lingers
Six months after the accident I could finally read a full chapter without my head pounding.
Client, Murfreesboro
Why it happens
What is going on underneath
After an injury, the brain often keeps working in a guarded, inefficient pattern. It is protecting itself, and that protection can outlast the original injury.
Because there is nothing obviously broken on a scan, people are frequently told to wait it out.
LENS gives the brain feedback about its own activity, which can support it in moving out of that guarded pattern.
How we support you
Our approach to concussion and head injury
Nothing here relies on willpower, homework or reliving anything difficult.
Very low intensity
The signal used is extremely gentle, which matters when your system is already sensitive to stimulation.
Careful pacing
With head injuries we start conservatively and adjust based on how you respond, rather than following a fixed schedule.
Alongside your medical team
We are a complement to medical care, never a replacement for it. Keep your physician in the loop.
What a typical plan looks like
The free consultation covers your injury history in detail. From there we begin gently, review after a few sessions, and adjust the pace to what your system can comfortably handle.
Questions people ask
Concussion and head injury, answered honestly
- How long after an injury can I start?
- People come to us weeks after an injury and also years later. Both are worth a conversation.
- Should I see a doctor first?
- Yes. Any head injury should be medically assessed. We work alongside that care, not instead of it.
- Will it make my symptoms worse?
- Occasionally people feel briefly tired after a session. We start with very short exposures precisely to avoid overloading a sensitive system.
Also common
Other concerns we support
Anxiety
Racing thoughts, a tight chest and a body that stays on alert long after the day is done.
Read moreStress and burnout
Running on empty, short tempered, and still somehow unable to properly rest.
Read moreADHD and focus
Attention that scatters, tasks that pile up, and a brain that will not settle on one thing.
Read moreSleep
A brain that will not power down at night, or wakes you at the same hour every morning.
Read moreReady to feel more like yourself?
Start with a free consultation. We will listen properly, explain what sessions involve, and tell you honestly whether we think we can help.